Make a list of the things that make you happy. The big things, the little things, the things only you notice. What creates a singing smile on your face?–A smile so big that it might as well be singing acapella music for everyone around you.

Write them down and turn them into a poem. Keep this list close by, somewhere you can see it. Remember it on the hard days, and seek out something or someone of your “Singing Smiles” list.

What people and things does your heart already know creates a singing smile for you wherever you go? Reflect, write, and seek out singing smiles.